Looking back, be sure to appreciate your well moments in life. Not all moments in life, do we find ourselves at our best, especially during difficult times. You may not be as happy as you once were, but that doesn’t mean that you cannot achieve that level of wellness and self-satisfaction again in life. Most of the days you live your life, will not be exciting, that’s not what attracts good things into your life, not is what compels, or attracts others into your life, by how things look always. No matter what you’ve been through always be understanding of others, as you go through life, never worrying too much about how others are living their lives, absent minded your own, whether in your life or not. Understand yourself. And even if you feel sick, overcome with illness or mental health issues, while trying to comprehend the times, moments in life, or your own current well being trying to figure out how to feel better, and get better, know that no feeling is permanent, not unless you allow those thoughts about life to fester. If its your thinking that is causing you illness, and if while thinking about others you become sick, then figure out what is causing any illness associated with over-analyzing your own health concerns, as it relates to others, people are mostly concerned with themselves, and unless you make your issues of concern to others, will they think about you in that way, possibly not feel well themselves about what you’ve been through in life. No life is perfect, we all have private lives and personal issues, that need not be made public, and if you can find the time to smile and enjoy life, then by all means do so, because you never know how long that moment will last for, when everything is going well, things feel well, and youre doing well, that’s what life is all about, finding that balance in life, of wellness, and care for others.
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 Keidi Keating (Book #2)
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