No matter how big or small your problems are, don’t isolate, the kick to leaving captivity hurts … to accept your reality, and blend in with the comfort of those around you, who usually seem more comfortable with themselves than you do in your own skin. You are you and that will not change, so long as you accept the time that has passed, the missed opportunities in life, failures, and present yourself as best you can, that’s all that you can expect from others, its not forgiveness for the time that has passed adjust, but it is forgiveness of self that comes first, when overcoming any hurdles in life, that when not at your best you did not succeed or excel as expected, we can’t all be the best at everything, although we may try. That’s not being competitive and in replace of standing jealously … that’s just not making the cut socially, and that will take time, social hierarchies are based upon wellness, and your own wellness and earned surroundings will dictate what opportunities are then made available in life for you to move forward and start anew, you can’t always start a new life, not everyone can afford to replace what has been used, get something new, or move or change their surroundings in life. You can’t expect change everytime you are unhappy in life, you cannot replace people from your past, and expect things to turn out differently for you at the present or in the future if you keep making the same mistakes in life, or by choices relive the same. That’s not PTSD, that’s just not allowing yourself time to heal, not recognizing your won self-worth, and failing to raise your standards of care for self, that comes first before anything else worth while, you may want better in life, but you cannot achieve a better life, or a better state of wellness unless you try that doesn’t always involve pushing yourself to raise your own standards or bar of wellness, that’s just recognizing what needs work sometimes and working on those areas in life. That doesn’t require much expertise, to read how you are feeling and getting the help you need, to resolve what it is that is bothering you, people cannot solve your problems, unless you are vocal about whats bothering you, don’t expect people to be able to tell what is wrong, that’s your responsibility to ask for help always when help is needed, nothing is given in life, not even help. When you put yourself forward, there will always be a sense of putting yourself at risk of harm, that is being misread, fear less about people trying to diagnose you, or make you the center of any jokes or unwanted attentions, and do your best to rise above, the illnesses of others, not accepting what is off, as of your own making, but of their own making, that’s not your responsibility to correct the thinking of others, acceptance goes a long way, reciprocity wise. Good health is not on a person to person basis, its daily, what you do daily to help yourself, you cannot avoid all illnesses in life, the body heals itself, to maintain faith, always have a positive outlook in life, and share those viewpoints … not how you thought past, be present to stay well, be present to get better, be present to manage your health daily, be present because living for now is more important that reliving the past, be present because you are worth it, you are worth the time and effort to help you, and because you deserve to get well and be well stay well. All of which cannot happen unless, you forget what is bothering you, and replace those thoughts with new thoughts, thoughts about self help, recovering from illnesses, and moving forward with life. If you don’t help yourself now, when will you start, then expect less.
 Amazon Book Writing Inc. (Book #1)
 Keidi Keating (Book #2) (1/2)
 Torah Bontrager (Blog Advice)