Be thankful for every passing day you live. Life is not short but it does not need to be painful or lived in regret –if you make the right choices no one can hurt you. –Only yourself by your perceptions –your cares and by your outlook in life and by the judgments you pass on others. Look to your past for thanks and look toward your future for peace. All that your left with then is your present. –Your present circumstances always figure out/predict your future. What may seem trivial in retrospect is never easy to bear when presently undergone. Everything you’ve been through in life matters. –Welcome your thoughts with a critical and smart heart that cares for self. When you care for yourself help yourself achieve your present noticed achievements will always help others in a way that’s not hurtful but helpful. Never manipulate emotions recognize them and always set them aside first. What you willingly respond and react to will determine your ability and your ability reflects your present outlook without having to explain yourself to others. What makes sense to you may not always make sense to all. –You have to find your own drives in life. –Whether or not always maintain stability a sense of normalcy to achieve inner peace – we discussed this … “once you change it will seem like everything changes around you.” “Always be the best version of yourself.” –When you change what matters to you will help you overcome what bothers you. –Change occurs daily never at once and always in parts. “Whole is the sum of its parts.” #famousquote. Never cease to exist –your mind matters but your life and livelihood accepted is more important.